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Monthly Archives: December 2010
My Top 20 Lessons of 2010
2010 is almost over and it’s been, by far, one of the most education years of my life. This has been the year of not having any excuses or anyone to blame. (No more big, bad boss) This has been … Continue reading
Posted in personal growth
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Cincinnati Snow Workout
It’s a snowy day today and Cincinnati has come to a grinding halt. Luckily everyone had ample time to go to Kroger’s and stock up on a couple weeks’ worth of staples! A lot of my friends are runners and … Continue reading
Posted in workouts
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Why? Why not?
The New Year will be here before we know it. And for most people there are resolutions to lose weight, get fit, and switch to a healthier lifestyle that will, for most part, be abandoned in less than a month. … Continue reading
Posted in Uncategorized
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A spoonful of sugar… : (
For the last couple of weeks I felt kind of run down and achy, which made me think that maybe I needed to take some time off, sleep a little extra, use the foam roller more often, and let myself … Continue reading
Posted in Uncategorized, nutrition, workouts
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