Monthly Archives: April 2011

Vampire Myths

Posted on April 30, 2011 by admin

I call them vampire myths because they just won’t die. We know they aren’t true, but we still believe them anyway, most likely because we heard them at an impressionable time, and haven’t replaced them with better working models. But … Continue reading →

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280 Rep Challenge

Posted on April 21, 2011 by admin

Spring has sprung and the swimsuit catalogs have arrived! The joggers and walkers are out in force, doing aerobic penance for putting on weight this winter. That’s not the most efficient way to shape up, but thanks to confusing marketing … Continue reading →

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