instagram
-
Recent Posts
Recent Comments
Archives
- February 2023
- December 2022
- November 2021
- September 2019
- June 2019
- April 2019
- March 2019
- February 2019
- July 2018
- May 2018
- March 2018
- December 2017
- September 2017
- August 2015
- July 2015
- June 2015
- May 2015
- September 2014
- August 2014
- May 2014
- December 2013
- October 2013
- June 2013
- May 2013
- March 2013
- January 2013
- October 2012
Categories
Meta
Monthly Archives: March 2013
Three Great Workouts in 15 Minutes or Less
I have to admit that I was not feeling much like training the last few days. Energy is finite, so spending more of it on aikido has meant less of it for other forms of working out. But, if I … Continue reading
Posted in bodyweight workouts, core, fat loss, workouts
Comments Off on Three Great Workouts in 15 Minutes or Less