Monthly Archives: May 2014

Everybody Come Outside!

Posted on May 22, 2014 by admin

“Whenever you find yourself on the side of the majority, it is time to pause and reflect.” -Mark Twain Lately I’ve been reevaluating the idea of the minimum effective dose when it comes to conditioning and fat loss. I’ve certainly … Continue reading →

Posted in bodyweight workouts, fat loss | Comments Off on Everybody Come Outside!