Category Archives: glute training

Build a better butt (Even if you aren’t 22 and don’t have a thigh gap)

You might think by the title that this would just be about vanity.
Something that would be nice to have, but hey, you’ve got things to do, and besides, that sort of thing takes too much time, way too much focus on yourself, and the payoff is strictly what gets seen in the mirror.
Not so! Continue reading

Posted in core, fat loss, glute training | Comments Off on Build a better butt (Even if you aren’t 22 and don’t have a thigh gap)